Darla Girard spoke with KSTK about her business, Mist-ic Harbor Yoga Room on June 25, 2024. (Czarnecki/KSTK)

Episode 16:  Not everyone knows, but Wrangell has a fairly new yoga business called Mist-ic Harbor Yoga Room. It offers three classes a week. Darla Girard, Mist-ic Harbor Yoga Room’s founder, talked with KSTK’s News Director Colette Czarnecki about her experience with yoga over the past 40 years and how yoga can be beneficial to people.